Erdbeer Sauerrahm Pasta

Featured in: Saisonale Highlights

Diese Pasta kombiniert zarte Farfalle mit einer samtigen Sauce aus frischen Erdbeeren und Sauerrahm. Die süß-saure Note entsteht durch Zitronensaft und Zucker, die harmonisch mit Basilikum und optionalen Pinienkernen ergänzt werden. Die Zubereitung dauert nur etwa 25 Minuten und bietet eine leichte, erfrischende Mahlzeit, die besonders an warmen Tagen begeistert.

Updated on Thu, 25 Dec 2025 09:40:00 GMT
Fragrant Strawberry Sour Cream Pasta, ready to serve, garnished with basil and extra strawberries. Merken
Fragrant Strawberry Sour Cream Pasta, ready to serve, garnished with basil and extra strawberries. | foodkreationen.com

Last summer, I was browsing the farmers market on a whim when I spotted the most vibrant strawberries I'd seen all season, and something about their color made me think: what if strawberries belonged in a pasta? It sounds strange, I know, but the idea stayed with me while I was standing in my kitchen that afternoon, holding a carton of sour cream and wondering what to do with it. By evening, this creamy, tangy-sweet pasta was on my plate, and I couldn't believe how perfectly the strawberry juice played against the smooth sauce and the bite of lemon. Now, whenever summer rolls around, someone always asks if I'm making "that" pasta again.

I made this for a dinner party once when a guest mentioned she'd never tried anything like it before, and watching her take that first forkful—the hesitation, then the smile—that's when I realized how much fun food can be when it breaks the rules a little. She went back for seconds and asked for the recipe before dessert even hit the table.

Ingredients

  • Farfalle or penne pasta (12 oz): The little pockets catch the strawberry sauce beautifully, but any short pasta you love will work.
  • Fresh strawberries (2 cups): Choose ones that are ripe but still hold their shape—overripe berries turn to mush, and underripe ones won't give you that jammy flavor.
  • Granulated sugar (2 tbsp): This isn't about making it dessert; it coaxes out the strawberry juices and balances the tang.
  • Fresh lemon juice and zest (1 tbsp juice, 1 tsp zest): The acidity is what makes this dish sing instead of just being sweet.
  • Sour cream (3/4 cup, full-fat): Don't use the low-fat version—it breaks and separates when heated, and you'll lose that silky texture.
  • Fresh basil (1/4 cup): Slice it just before serving so it stays bright and doesn't turn dark.
  • Salt and black pepper: Season in layers as you go, not just at the end.
  • Toasted pine nuts and extra strawberries (optional): These are the flourishes that turn a weeknight dinner into something you plated with intention.

Instructions

Get the pasta water ready:
Bring a large pot of salted water to a rolling boil—it should taste like the sea. Cook your pasta according to the package, but taste it a minute before the time says it's done; you want it tender but with just a whisper of resistance when you bite into it. Save that starchy water before you drain.
Let the strawberries soften:
While the pasta cooks, put your sliced strawberries in a saucepan with sugar, lemon juice, zest, salt, and pepper over medium heat. You'll hear them start to release their juice after a couple of minutes—listen for that gentle sizzle. Stir occasionally and watch how they soften but don't completely fall apart; you want texture in there, not strawberry soup.
Build the creamy sauce:
Take the pan off the heat and let the strawberries cool for a few minutes; this matters because cold sour cream hitting hot strawberries can make the sauce split. Fold the sour cream in gently, turning the mixture pink and silky. Taste it now—this is your moment to add more lemon, salt, or a crack of pepper if it needs it.
Bring it all together:
Toss the warm pasta with the strawberry sauce, moving gently so you don't break the pasta. If it looks thick, add reserved pasta water by the tablespoon until it flows like you want it to. The starch in that water is what helps the sauce coat every piece evenly.
Plate and finish:
Divide the pasta among bowls while it's still warm, and scatter basil, pine nuts, and a few fresh strawberry slices across the top. Serve immediately, because this dish is best eaten right away when the warmth and coolness play off each other.
Merken
| foodkreationen.com

There's something about serving a plate of pink pasta that makes people pause and smile before they even taste it—it's such an unexpected color, such an honest joy. That moment of surprise is why I keep making this dish.

The Magic of Strawberry Juices

I learned the hard way that good strawberries make all the difference. The first time I made this with berries that were a day past their peak, the sauce tasted more like tart cream with strawberry notes, not the other way around. Now I choose berries that smell fragrant when you lean in close, and I slice them the same day I cook because oxidation dulls that brightness you're after. When the juice releases, you're capturing something that's almost jammy without ever needing to cook it down to nothing.

Why This Works in Summer

During the warm months, a hot pasta with a cold-ish creamy sauce feels impossibly refreshing—it's substantial enough to be dinner but light enough that you don't feel weighed down afterward. I've served this on nights when the kitchen was still warm from the day, and there's something about the juxtaposition of warm pasta and the cool, fruity sauce that makes you want to eat slowly and actually taste things. It pairs beautifully with a crisp white wine or a dry rosé that echoes the strawberry's tartness without fighting it.

Playing with the Flavors

Once you nail the basic version, you can start bending the rules a little. I've added a tiny pinch of chili flakes for a moment of heat that makes you notice the sweetness more, and I've swapped the sour cream for ricotta when I wanted something milder and less tangy. Some friends prefer toasted pine nuts for that little crunch, and others skip them entirely because they want the silky pasta to be the whole story. The basil is where fresh herbs shine brightest, but I've also tried a whisper of fresh mint for something unexpected, and it works beautifully.

  • Try a splash of balsamic vinegar if you want deeper, more complex acidity.
  • Torn mozzarella stirred in at the end creates pockets of creamy richness.
  • If you can't find fresh strawberries, frozen ones thawed and drained work in a pinch, though the texture will be softer.
Vibrant close-up of Strawberry Sour Cream Pasta, showcasing the creamy pink sauce and fresh basil. Merken
Vibrant close-up of Strawberry Sour Cream Pasta, showcasing the creamy pink sauce and fresh basil. | foodkreationen.com

This pasta is the kind of dish that reminds you cooking doesn't have to follow tradition to be delicious. I hope it brings a little of that summer brightness to your table, even on days when strawberries feel like a luxury.

Fragen & Antworten zum Rezept

Welche Nudelsorte passt am besten zu dieser Sauce?

Farfalle oder Penne eignen sich besonders gut, da sie die cremige Sauce gut aufnehmen und eine angenehme Bissfestigkeit bieten.

Kann ich die Sauerrahm-Komponente ersetzen?

Ja, eine pflanzliche Alternative oder Ricotta sorgen für eine ähnliche Cremigkeit und milderen Geschmack.

Wie erhält die Sauce ihre süß-saure Note?

Der Mix aus frischen Erdbeeren, Zucker, Zitronensaft und Zitronenschale erzeugt das harmonische Süß-Säure-Verhältnis.

Welche Garnitur passt am besten dazu?

Frisches Basilikum und geröstete Pinienkerne verleihen der Speise Frische und Knusprigkeit.

Wie kann ich die Konsistenz der Sauce regulieren?

Mit etwas aufgefangenen Nudelwasser lässt sich die Sauce bei Bedarf verdünnen, damit sie gut an den Nudeln haftet.

Erdbeer Sauerrahm Pasta

Sommerliche Pasta trifft auf süß-saure Erdbeersauce mit cremigem Sauerrahm – leicht und frisch.

Vorbereitungszeit
10 min
Garzeit
15 min
Gesamtzeit
25 min
Von Foodkreationen Lina Hartmann


Schwierigkeitsgrad Easy

Ursprung Fusion / Zeitgenössisch

Ertrag 4 Portionen

Ernährungsmerkmale Vegetarisch

Zutaten

Pasta

01 12 oz farfalle oder penne Pasta
02 1 tbsp Salz (für Kochwasser)

Erdbeer-Sauce

01 2 cups frische Erdbeeren, entstielt und in Scheiben
02 2 tbsp Zucker
03 1 tbsp frischer Zitronensaft
04 1 tsp fein geriebene Zitronenschale
05 1/4 tsp Salz
06 1/4 tsp frisch gemahlener schwarzer Pfeffer

Cremige Komponente

01 3/4 cup Sauerrahm (vollfett bevorzugt)

Garnitur

01 1/4 cup frische Basilikumblätter, dünn geschnitten
02 Optional: 2 tbsp geröstete Pinienkerne
03 Optional: zusätzliche Erdbeerscheiben

Anleitung

Schritt 01

Pasta kochen: Großen Topf mit gesalzenem Wasser zum Kochen bringen. Pasta nach Packungsanweisung al dente garen. 1/2 cup Kochwasser aufbewahren, dann die Pasta abgießen und beiseitestellen.

Schritt 02

Erdbeer-Sauce zubereiten: Während die Pasta kocht, Erdbeeren, Zucker, Zitronensaft, Zitronenschale, Salz und Pfeffer in einem mittelgroßen Topf bei mittlerer Hitze verrühren. Unter gelegentlichem Rühren 5–7 Minuten köcheln lassen, bis die Erdbeeren weich werden, aber noch Textur behalten.

Schritt 03

Sauce vollenden: Erdbeermischung vom Herd nehmen und 2–3 Minuten abkühlen lassen. Anschließend Sauerrahm vorsichtig einrühren, bis die Sauce glatt und rosa ist. Abschmecken und bei Bedarf würzen.

Schritt 04

Pasta mit Sauce vermengen: Die abgetropfte Pasta zur Sauce geben und vorsichtig wenden, um gleichmäßig zu bedecken. Bei Bedarf das aufgehobene Kochwasser esslöffelweise zugeben, um die Sauce zu verdünnen.

Schritt 05

Servieren: Pasta auf Teller aufteilen. Mit frischem Basilikum, optional gerösteten Pinienkernen und zusätzlichen Erdbeerscheiben garnieren. Sofort servieren.

Benötigte Utensilien

  • Großer Topf
  • Sieb
  • Mittelgroßer Topf
  • Holzlöffel oder Spatel
  • Messer und Schneidebrett

Allergen-Hinweise

Überprüfe jede Zutat auf mögliche Allergene und frage bei Unsicherheit einen Facharzt.
  • Enthält Weizen (Gluten) und Milch (Milchbestandteile).
  • Pinienkerne (optional) sind Baumnüsse.
  • Bitte kontrollieren Sie alle Zutaten bei bekannten Unverträglichkeiten.

Nährwerte (je Portion)

Hinweis: Die Angaben dienen zur Orientierung und ersetzen keine ärztliche Beratung.
  • Kalorien: 320
  • Fett: 8 g
  • Kohlenhydrate: 54 g
  • Eiweiß: 7 g